AHP blog
Strokes – An In-Depth Guide
When it comes to our health and wellbeing, it’s so important for us to do everything in our power to lead a healthy lifestyle and keep ourselves as fit and healthy as possible. Poor dietary and lifestyle choices can increase our risk of suffering from a wide range of different health issues and ailments, including…
Read MoreWellness, Nature & Exercise – 4 Ways Nature Improves Mental Health
The final part combines parts 5 & 6 of our Healthy Lifestyle Series and talks about wellness and how nature can help relieve stress. If there’s one positive to come from the fact that we’ve spent so much time stuck indoors for the last couple of years, it’s that in doing so, we’ve learned…
Read MoreDiabetes Prevention
When it comes to our health and well-being, doctors are especially concerned over the number of people currently having diabetes here in the UK. In particular, type-2 diabetes is becoming especially common in more and more people. What’s even more frustrating is that type-2 diabetes can be easily avoided by making healthy lifestyle changes. …
Read More5 Tips for Looking After Your Back
Those of you who work long hours, especially in jobs where you spend a fair amount of time on your feet, will know all too well that at the end of a long shift, not only will your feet hurt, but so too will your back. Your back is the pillar of your body…
Read MoreWhat’s life in the UK like for overseas healthcare workers?
Here in the UK, with the NHS now in such need of skilled healthcare practitioners, the demand for locum doctors (flexible workforce) from overseas has risen sharply since the pandemic, and that trend only looks set to continue for the foreseeable future. As healthcare workers do their best to work their way through NHS…
Read MoreThe Top 5 benefits of a good night’s sleep on the body
Part four of our six-part Healthy Lifestyle Series is all about the Zs! Quality sleep has been found to improve everything from blood sugar levels to workout performance. Here are the top 5 proven benefits of a good night’s sleep on the body. Brain Improvement Sleep deprivation can make it difficult to retain and…
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