The Top 5 benefits of a good night’s sleep on the body

Sleep Benefits

Part four of our six-part Healthy Lifestyle Series is all about the Zs!   Quality sleep has been found to improve everything from blood sugar levels to workout performance. Here are the top 5 proven benefits of a good night’s sleep on the body. Brain Improvement Sleep deprivation can make it difficult to retain and…

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Mental Health Awareness Week

Connections and Mental health

Considering how important your mental health is to every element of your life, it’s critical to take the necessary steps to protect and improve it. As part of a well-rounded lifestyle, mental wellness is essential.   This week is World Mental Health Awareness Week, and the theme this year is loneliness. People are sometimes afraid…

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ProMedical awarded UK’s Best Workplaces™ recognition!

WE’VE GOT GREAT NEWS!!!   ProMedical awarded UK’s Best Workplaces™ recognition! We are proud to have been recognised as one of the UK’s Best Workplaces™ (2022) by Great Place to Work®, the global authority on workplace culture.   Our People-First approach is just one of the reasons why employees love working with us. Our workplace…

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Life as a Flexible Healthcare Professional in the UK

Even before the Coronavirus pandemic that began in 2020, it’s safe to say that our wonderful NHS here in the UK was under pressure and strain, which really came to a head a couple of years ago.   Due to issues like underfunding, a lack of government support, budget cuts, public sector cuts, declining mental…

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