Mental Health Awareness Week 2021

  This year’s theme is “Connect with Nature” This Mental Health Awareness Week, 10-16 May, nature is both celebrated and valued as a real tool to improve mental health. The relaxing sounds of nature are pure, clear and calming – just what we all need after the year we have had! Nature is everywhere, all…

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Top 10 Healthcare Influencers in the UK

Health is an essential aspect of our lives, and many people suffer due to a lack of information and the proper education on how to look after their health. Some individuals have been very helpful on social media, educating and talking about some delicate health matters. These individuals have a huge impact (morally, financially, and…

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Doctors in Distress -The Charity Championing Change

  We recently caught up with our friends at Doctors in Distress, a voluntary charity, set up to support healthcare professionals with their work struggles that can often lead to mental health problems. This entirely voluntary organisation was inspired by Consultant Cardiologist Dr Jagdip Sidhu’s sudden and tragic death in 2018 by suicide. Dr Jagdip…

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Managing Stress as a Frontline Worker

stressed frontline worker

Are you a healthcare worker fighting COVID-19 on the frontline? Feel exhausted, stressed, and overwhelmed? Yet proud to be a hero. Well, even superheroes get stressed, it’s the body’s response to a crisis and perfectly natural, but what happens when your feeling too stressed, can’t think straight, lack energy and just can’t focus?   Tips…

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What’s Hot in Healthcare for 2021? Five Emerging Trends

Due to recent world events, it’s probably safe to assume that everybody has now realised just how important healthcare is and how hard healthcare practitioners, doctors, nurses, surgeons, GPs, and many more besides work to provide healthcare to the general public.   If there’s one thing the Coronavirus pandemic has highlighted in the healthcare industry,…

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