How the Pandemic affected Children’s Mental Health

As the world is unwavering with the Covid-19 pandemic, the monitoring and awareness of physical health were marked by the trend of using sanitisers and masks. But along with the staggering deterioration of physiological health, the psychological well-being of the world was also at stake. Our tiny tots and rebellious teenagers fought quietly their own…

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Endometriosis

Endometriosis

Endometriosis Awareness Month is upon us, Endometriosis UK aims to drive awareness, open conversations and encourage suffers to talk about this silent disease. Endometriosis affects 1 in 10 women and those assigned females at birth, yet society all too often considers it a taboo.   What is Endometriosis? Endometriosis is a condition where tissue similar…

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5 Ways to Improve Your Patient Advocacy Skills

Advocacy

Five tips on how to be a good patient advocate.   Advocacy is not always the easiest thing to do; sometimes, it is hard to understand why a patient may refuse a particular medication, management of their condition or procedure. You are aware of how much medical evidence is out there, you know the best…

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A year without hugging- Does it affect us and how?

Hugs

Key Reasons We Need Physical Contact Regularly   If there’s one thing a global pandemic can highlight, it’s the importance of physical touch and contact with others. The vast majority of you reading this article today will likely have spent the best part of the last year in and out of lockdowns, social distancing, in…

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Catch those Zs to improve your health

As many of us must stay home to stay safe, it can be challenging to get a good night’s sleep during lockdown. Our natural routine might involve outside activities and exercise that tires us out, but now, those days are ‘on hold’, so if we are not tired, we cannot sleep. No problem, right? Well,…

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