General blogs
Hypertension – Everything You Need to Know About High Blood Pressure
There’s a reason why health experts and officials refer to hypertension, aka high blood pressure, as the ‘silent killer’, and it’s not to make the condition sound overly dramatic. The reason why high blood pressure has such an ominous nickname is all down to the fact that it claims countless lives each year and is…
Read MorePreventing Bowel Cancer
Part three of our six-part Healthy Lifestyle Series examines how we can live longer, healthier lives and avoid illnesses and diseases such as cancer. One of the cancers that we can reduce our risk of getting is bowel cancer – if we act quickly and live a healthy life, bowel cancer survival rates are higher…
Read MoreTop Shoes for Nurses and Healthcare Workers
The wonderful doctors, nurses, healthcare workers, and everybody else working for this amazing NHS and private healthcare services for that matter, are busy on their feet, caring for their patients. It’s not uncommon for healthcare workers to work 12 to 16-hour shifts at a time; spending much of their shifts on their feet, so…
Read MoreTop 7 Medical Influencers to Follow on Instagram
We all know that social media is a huge part of everyday life, and whether you’re a fan or not, the simple truth is that social media is not going away anytime soon. Instagram, for example, has gone from a social media platform designed for people to share fun images to one of the…
Read MoreHealthy Eating and Good Nutrition
As we continue our Healthy Lifestyle series, this week in part 2, we decided to look at healthy eating and good nutrition. With so many diets, protein shakes, smoothies and advice all around us, it can be a challenge to know which to choose, let alone to actually do the diet. Well, first of…
Read More5 Things You Can Do to Stay Hydrated at Work
Staying hydrated on a daily basis is so important for a whole host of different reasons. Almost three-quarters of our bodies are made up of water; our brains are primarily water, our bodies need water to function properly, lubricate the joints, improve circulation, fight inflammation, and much more besides. We value our customers,…
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