5 Things You Can Do to Stay Hydrated at Work

Staying hydrated on a daily basis is so important for a whole host of different reasons.   Almost three-quarters of our bodies are made up of water; our brains are primarily water, our bodies need water to function properly, lubricate the joints, improve circulation, fight inflammation, and much more besides.   We value our customers,…

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6 Common Health Hazards of Smoking

white cigarette stick on white wall

When it comes to your health, you probably don’t need anybody to tell you about the many dangers of smoking.   The dangers and risks associated with smoking are well documented, yet despite this, people all over the globe still smoke every day. But why is this? Well, to begin with, smoking is one of…

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Top 8 we rate – Podcasts for Nurses

With content everywhere, we wanted to help you sieve through the clutter. Do you want an easy and user-friendly way to keep up to date with your profession’s news?   Podcasts are a great way to keep up on industry developments and something that’s so accessible when you’re on the move. Listen to them on…

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Oncologists in the UK – An Overview

Cancer is a word that fills people with dread and is one which we never want to hear, yet unfortunately, here in the UK, it is estimated that 1 in 2 people will suffer from some form of cancer in their lifetimes.   As morbid as that sounds, there is some promising news in that…

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Seven Foods with Secret Sugar

They say a spoonful of sugar helps the medicine go down, and while a little sugar from the right sources can indeed be very beneficial for the human body, too much sugar has been linked with a whole host of different chronic health issues.   Too much sugar can cause your teeth to rot and…

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